{"id":32,"date":"2015-01-27T13:14:50","date_gmt":"2015-01-27T13:14:50","guid":{"rendered":"http:\/\/www.triathlonlangognenaussac.fr\/?page_id=32"},"modified":"2026-02-06T22:47:55","modified_gmt":"2026-02-06T22:47:55","slug":"les-parcours-natation","status":"publish","type":"page","link":"http:\/\/www.triathlonlangognenaussac.fr\/?page_id=32","title":{"rendered":"M Route"},"content":{"rendered":"\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Tarifs<\/strong><\/td><td>Licenci\u00e9 <strong>45\u20ac<\/strong><\/td><td>Non licenci\u00e9<br><strong>67,5\u20ac<\/strong> (45 + 22,5\u20ac Licence exp\u00e9rience obligatoire)<\/td><td>Relais\u00a0: (prix par relayeur) <strong>20\u20ac<\/strong><br>(15 + 5\u20ac Licence exp\u00e9rience obligatoire)<\/td><\/tr><tr><td><strong>\u00c2ge minimum<\/strong><\/td><td colspan=\"2\"><strong>18 ans<\/strong> (N\u00e9s en 2008)<\/td><td><strong>16 ans<\/strong> (n\u00e9s en 2010) <\/td><\/tr><tr><td><strong>Retrait des dossards<\/strong><\/td><td colspan=\"3\">Dimanche 19 Juillet 2024 7h00-8h30 \/ 11h-12h<\/td><\/tr><tr><td><strong>Ouverture parc \u00e0 v\u00e9los<\/strong><\/td><td colspan=\"3\">12h00<\/td><\/tr><tr><td><strong>Fermeture parc \u00e0 v\u00e9los<\/strong><\/td><td colspan=\"3\">12h45<\/td><\/tr><tr><td><strong>Briefing<\/strong><\/td><td colspan=\"3\">12h50<\/td><\/tr><tr><td><strong>D\u00e9part<\/strong><\/td><td colspan=\"3\"><strong>13h00<\/strong><\/td><\/tr><tr><td><strong>Remise des prix<\/strong><\/td><td colspan=\"3\">D\u00e8s l\u2019arriv\u00e9e du dernier concurrent du M<\/td><\/tr><tr><td><strong>Sortie des v\u00e9los du parc<\/strong><\/td><td colspan=\"3\">Jusqu\u2019\u00e0 18h00 dernier d\u00e9lai<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Barri\u00e8re horaire \u00e0 2h45 de course. <\/figcaption><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\">Natation : <\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\">Cyclisme : <\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\">Course \u00e0 pied: <\/h2>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"http:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2025\/01\/Natation-SM-Tri-edited-1.png\"><img loading=\"lazy\" decoding=\"async\" width=\"745\" height=\"419\" src=\"http:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2025\/01\/Natation-SM-Tri-edited-1.png\" alt=\"\" class=\"wp-image-2705\" srcset=\"http:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2025\/01\/Natation-SM-Tri-edited-1.png 745w, http:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2025\/01\/Natation-SM-Tri-edited-1-300x169.png 300w\" sizes=\"(max-width: 745px) 100vw, 745px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"http:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2023\/05\/M-Velo-2023.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1034\" height=\"770\" src=\"http:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2023\/05\/M-Velo-2023.jpg\" alt=\"\" class=\"wp-image-1973\" srcset=\"http:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2023\/05\/M-Velo-2023.jpg 1034w, http:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2023\/05\/M-Velo-2023-300x223.jpg 300w, http:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2023\/05\/M-Velo-2023-1024x763.jpg 1024w, http:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2023\/05\/M-Velo-2023-768x572.jpg 768w, http:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2023\/05\/M-Velo-2023-81x60.jpg 81w\" sizes=\"(max-width: 1034px) 100vw, 1034px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2025\/03\/M-CAP-2025.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1144\" height=\"770\" src=\"https:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2025\/03\/M-CAP-2025.jpg\" alt=\"\" class=\"wp-image-2784\" srcset=\"http:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2025\/03\/M-CAP-2025.jpg 1144w, http:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2025\/03\/M-CAP-2025-300x202.jpg 300w, http:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2025\/03\/M-CAP-2025-1024x689.jpg 1024w, http:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2025\/03\/M-CAP-2025-768x517.jpg 768w\" sizes=\"(max-width: 1144px) 100vw, 1144px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\">L&rsquo;\u00e9preuve de <strong>natation <\/strong>aura lieu dans le grand lac, en dessous du restaurant la Table du Lac. <\/p>\n\n\n\n<p class=\"has-text-align-center\">Les concurrents s&rsquo;\u00e9lanceront pour<strong> 2 boucles de 750 m<\/strong> avec une <strong>sortie \u00e0 l&rsquo;Australienne<\/strong> \u00e0 la fin de la 1\u00e8re. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\">Pour l&rsquo;\u00e9preuve de <strong>cyclisme<\/strong>, vous aurez \u00e0 parcourir un tour de <strong>38,25km<\/strong>. A votre sortie de l&rsquo;eau, vous vous \u00e9lancerez en direction de Condres puis vous reviendrez en longeant le Lac de Naussac. Une barri\u00e8re horaire est mise en place \u00e0 2h45 de course (11h45 pour un d\u00e9part \u00e0 9h00)<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\">Pour la partie finale de ce triathlon, <strong>2 boucles de 5 km de course \u00e0 pied<\/strong> sur chemin sont au programme. Vous pourrez profiter d&rsquo;une partie de l&rsquo;autre c\u00f4t\u00e9 du Lac. <\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-4 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2024\/02\/1000021375-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"http:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2024\/02\/1000021375-1-1024x577.jpg\" alt=\"\" class=\"wp-image-2450\" srcset=\"http:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2024\/02\/1000021375-1-1024x577.jpg 1024w, http:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2024\/02\/1000021375-1-300x169.jpg 300w, http:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2024\/02\/1000021375-1-768x433.jpg 768w, http:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2024\/02\/1000021375-1.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"http:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2023\/09\/Tri_Naussac_M_02072023-211-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1703\" src=\"http:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2023\/09\/Tri_Naussac_M_02072023-211-scaled.jpg\" alt=\"\" class=\"wp-image-2197\" srcset=\"http:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2023\/09\/Tri_Naussac_M_02072023-211-scaled.jpg 2560w, http:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2023\/09\/Tri_Naussac_M_02072023-211-300x200.jpg 300w, http:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2023\/09\/Tri_Naussac_M_02072023-211-1024x681.jpg 1024w, http:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2023\/09\/Tri_Naussac_M_02072023-211-768x511.jpg 768w, http:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2023\/09\/Tri_Naussac_M_02072023-211-1536x1022.jpg 1536w, http:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2023\/09\/Tri_Naussac_M_02072023-211-2048x1363.jpg 2048w, http:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2023\/09\/Tri_Naussac_M_02072023-211-90x60.jpg 90w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"http:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2023\/09\/Tri_Naussac_M_02072023-293-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"681\" height=\"1024\" src=\"http:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2023\/09\/Tri_Naussac_M_02072023-293-681x1024.jpg\" alt=\"\" class=\"wp-image-2295\" style=\"width:267px;height:auto\" srcset=\"http:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2023\/09\/Tri_Naussac_M_02072023-293-681x1024.jpg 681w, http:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2023\/09\/Tri_Naussac_M_02072023-293-200x300.jpg 200w, http:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2023\/09\/Tri_Naussac_M_02072023-293-768x1154.jpg 768w, http:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2023\/09\/Tri_Naussac_M_02072023-293-1022x1536.jpg 1022w, http:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2023\/09\/Tri_Naussac_M_02072023-293-1363x2048.jpg 1363w, http:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2023\/09\/Tri_Naussac_M_02072023-293-40x60.jpg 40w, http:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2023\/09\/Tri_Naussac_M_02072023-293-scaled.jpg 1703w\" sizes=\"(max-width: 681px) 100vw, 681px\" \/><\/a><\/figure><\/div><\/div>\n<\/div>\n\n\n\n<p><strong><u>Le bulletin d\u2019inscription devra \u00eatre rempli et accompagn\u00e9 des documents suivants :<\/u><\/strong><strong><\/strong><\/p>\n\n\n\n<p>&#8211; Pour les personnes majeures non licenci\u00e9es, <strong>le certificat m\u00e9dical<\/strong> <strong>n&rsquo;est plus obligatoire.<\/strong> Il est remplac\u00e9 par le <strong>formulaire info sant\u00e9<\/strong> (plus d&rsquo;informations sur <a href=\"https:\/\/www.fftri.com\/actualite\/suppression-du-certificat-medical-sur-les-competitions\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.fftri.com\/actualite\/suppression-du-certificat-medical-sur-les-competitions\/<\/a>)<\/p>\n\n\n\n<div data-wp-interactive=\"\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!selectors.core.file.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2025\/01\/FIS-2024-3.pdf\" type=\"application\/pdf\" style=\"width:100%;height:200px\" aria-label=\"Contenu embarqu\u00e9 FIS-2024-3.\"><\/object><a id=\"wp-block-file--media-9dc2cb42-11b7-46cc-8532-73e25f8b958d\" href=\"https:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2025\/01\/FIS-2024-3.pdf\">FIS-2024-3<\/a><a href=\"https:\/\/www.triathlonlangognenaussac.fr\/wp-content\/uploads\/2025\/01\/FIS-2024-3.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-9dc2cb42-11b7-46cc-8532-73e25f8b958d\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<p>&#8211; Pour les <strong>licenci\u00e9s<\/strong>, merci de <strong>pr\u00e9senter votre Licence FFTRI <\/strong>en cours de validit\u00e9.<\/p>\n\n\n\n<p>&#8211; Pour les participants <strong>mineurs<\/strong>, une <strong>autorisation parentale<\/strong> (jointe au dossier d\u2019inscription)<\/p>\n\n\n\n<p>&#8211; Les<strong> licences FF Athl\u00e9tisme et FF Cyclisme et FF Natation<\/strong> ne pourront \u00eatre<strong> accept\u00e9es que dans le cadre du relais<\/strong>. (c.f. R\u00e8glementation FFTRI)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tarifs Licenci\u00e9 45\u20ac Non licenci\u00e967,5\u20ac (45 + 22,5\u20ac Licence exp\u00e9rience obligatoire) Relais\u00a0: (prix par relayeur) 20\u20ac(15 + 5\u20ac Licence exp\u00e9rience obligatoire) \u00c2ge minimum 18 ans (N\u00e9s en 2008) 16 ans (n\u00e9s en 2010) Retrait des dossards Dimanche 19 Juillet 2024 7h00-8h30 \/ 11h-12h Ouverture parc \u00e0 v\u00e9los 12h00 Fermeture parc \u00e0 v\u00e9los 12h45 Briefing 12h50&hellip;&nbsp;<a href=\"http:\/\/www.triathlonlangognenaussac.fr\/?page_id=32\" class=\"\" rel=\"bookmark\">Lire la suite &raquo;<span class=\"screen-reader-text\">M Route<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_ti_tpc_template_sync":false,"_ti_tpc_template_id":"","footnotes":""},"_links":{"self":[{"href":"http:\/\/www.triathlonlangognenaussac.fr\/index.php?rest_route=\/wp\/v2\/pages\/32"}],"collection":[{"href":"http:\/\/www.triathlonlangognenaussac.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.triathlonlangognenaussac.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.triathlonlangognenaussac.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.triathlonlangognenaussac.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32"}],"version-history":[{"count":29,"href":"http:\/\/www.triathlonlangognenaussac.fr\/index.php?rest_route=\/wp\/v2\/pages\/32\/revisions"}],"predecessor-version":[{"id":2878,"href":"http:\/\/www.triathlonlangognenaussac.fr\/index.php?rest_route=\/wp\/v2\/pages\/32\/revisions\/2878"}],"wp:attachment":[{"href":"http:\/\/www.triathlonlangognenaussac.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}